Mattresses

If you’re waking up reaching for your lower back before you’ve even gotten out of bed, you’re not imagining it — and you’re not alone. Even people who work out regularly and eat well can end up with morning back pain that has nothing to do with fitness and everything to do with what they’re sleeping on. It’s a strange thing to accept: you can do everything right during the day and still wake up feeling like your body has aged a decade overnight, simply because of eight hours spent on the wrong surface.